GINGERADE MATE vs OCEANIC BEVERAGES
Nutrition comparison per 100 g serving
Ad 468x60
GINGERADE MATE wins in 4 out of 10 nutrient categories
GINGERADE MATE: 4
vs
OCEANIC BEVERAGES: 1
(5 ties)
Overview
| Nutrient | GINGERADE MATE | OCEANIC BEVERAGES | Winner |
|---|---|---|---|
| Calories | 28 cal | 43 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 7.1 g | 10.8 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GINGERADE MATE | OCEANIC BEVERAGES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5 MG | 2 MG |
Minerals
| Mineral | GINGERADE MATE | OCEANIC BEVERAGES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 4 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 6 MG | 5 MG |