GINGER ZINGER GLUTEN FREE COOKIES vs GINGER SPICE PUMPKINS SHORTBREAD
Nutrition comparison per 100 g serving
Ad 468x60
GINGER ZINGER GLUTEN FREE COOKIES wins in 5 out of 11 nutrient categories
GINGER ZINGER GLUTEN FREE COOKIES: 5
vs
GINGER SPICE PUMPKINS SHORTBREAD: 3
(3 ties)
Overview
| Nutrient | GINGER ZINGER GLUTEN FREE COOKIES | GINGER SPICE PUMPKINS SHORTBREAD | Winner |
|---|---|---|---|
| Calories | 464 cal | 500 cal | |
| Protein | 3.6 g | 6.7 g | |
| Carbs | 75 g | 56.7 g | |
| Fat | 16.1 g | 26.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GINGER ZINGER GLUTEN FREE COOKIES | GINGER SPICE PUMPKINS SHORTBREAD | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | GINGER ZINGER GLUTEN FREE COOKIES | GINGER SPICE PUMPKINS SHORTBREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 1.1 MG | 1.2 MG | |
| Potassium, K | 71 MG | 0 MG | |
| Sodium, Na | 500 MG | 317 MG |