GINGER ZINGER GLUTEN FREE COOKIES vs APPLE CIDER COOKIE THINS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
GINGER ZINGER GLUTEN FREE COOKIES: 3
vs
APPLE CIDER COOKIE THINS: 3
(5 ties)
Overview
| Nutrient | GINGER ZINGER GLUTEN FREE COOKIES | APPLE CIDER COOKIE THINS | Winner |
|---|---|---|---|
| Calories | 464 cal | 393 cal | |
| Protein | 3.6 g | 3.6 g | Tie |
| Carbs | 75 g | 64.3 g | |
| Fat | 16.1 g | 16.1 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GINGER ZINGER GLUTEN FREE COOKIES | APPLE CIDER COOKIE THINS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | GINGER ZINGER GLUTEN FREE COOKIES | APPLE CIDER COOKIE THINS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 1.1 MG | 2.1 MG | |
| Potassium, K | 71 MG | 0 MG | |
| Sodium, Na | 500 MG | 393 MG |