GINGER WITH HONEY DRESSING vs ASIAN SESAME SALAD
Nutrition comparison per 100 g serving
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ASIAN SESAME SALAD wins in 5 out of 11 nutrient categories
GINGER WITH HONEY DRESSING: 3
vs
ASIAN SESAME SALAD: 5
(3 ties)
Overview
| Nutrient | GINGER WITH HONEY DRESSING | ASIAN SESAME SALAD | Winner |
|---|---|---|---|
| Calories | 200 cal | 237 cal | |
| Protein | 0 g | 4.5 g | |
| Carbs | 13.3 g | 19.9 g | |
| Fat | 16.7 g | 16.7 g | Tie |
| Fiber | 0 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GINGER WITH HONEY DRESSING | ASIAN SESAME SALAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 19.2 MG |
Minerals
| Mineral | GINGER WITH HONEY DRESSING | ASIAN SESAME SALAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 51 MG | |
| Iron, Fe | 0 MG | 1.7 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,000 MG | 417 MG |