GINGER WASABI SAUCE vs PREMIUM COOKING SOY SAUCE
Nutrition comparison per 100 g serving
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PREMIUM COOKING SOY SAUCE wins in 4 out of 10 nutrient categories
GINGER WASABI SAUCE: 3
vs
PREMIUM COOKING SOY SAUCE: 4
(3 ties)
Overview
| Nutrient | GINGER WASABI SAUCE | PREMIUM COOKING SOY SAUCE | Winner |
|---|---|---|---|
| Calories | 214 cal | 100 cal | |
| Protein | 0 g | 6.7 g | |
| Carbs | 28.6 g | 13.3 g | |
| Fat | 14.3 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | GINGER WASABI SAUCE | PREMIUM COOKING SOY SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 57 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 86 MG | 0 MG | |
| Sodium, Na | 357 MG | 0 MG |