GINGER WASABI SAUCE vs LE KUM KEE
Nutrition comparison per 100 g serving
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LE KUM KEE wins in 5 out of 11 nutrient categories
GINGER WASABI SAUCE: 4
vs
LE KUM KEE: 5
(2 ties)
Overview
| Nutrient | GINGER WASABI SAUCE | LE KUM KEE | Winner |
|---|---|---|---|
| Calories | 214 cal | 241 cal | |
| Protein | 0 g | 3.5 g | |
| Carbs | 28.6 g | 24.1 g | |
| Fat | 14.3 g | 15.5 g | |
| Fiber | 0 g | 3.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GINGER WASABI SAUCE | LE KUM KEE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GINGER WASABI SAUCE | LE KUM KEE | Winner |
|---|---|---|---|
| Calcium, Ca | 57 MG | 0 MG | |
| Iron, Fe | 0 MG | 3.7 MG | |
| Potassium, K | 86 MG | 0 MG | |
| Sodium, Na | 357 MG | 4,138 MG |