GINGER vs LINAZA MIXTA
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 9 nutrient categories
GINGER: 4
vs
LINAZA MIXTA: 4
(1 ties)
Overview
| Nutrient | GINGER | LINAZA MIXTA | Winner |
|---|---|---|---|
| Calories | 357 cal | 500 cal | |
| Protein | 0 g | 16.7 g | |
| Carbs | 35.7 g | 41.7 g | |
| Fat | 0 g | 33.3 g | |
| Fiber | 0 g | 25 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | GINGER | LINAZA MIXTA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 333 MG | |
| Iron, Fe | 0 MG | 6 MG | |
| Sodium, Na | 1,071 MG | 42 MG |