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GINGER vs KOMBUCHA

Nutrition comparison per 100 g serving

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KOMBUCHA wins in 2 out of 10 nutrient categories

GINGER: 1 vs KOMBUCHA: 2 (7 ties)

Overview

Nutrient	GINGER	KOMBUCHA	Winner
Calories	59 cal	12 cal
Protein	0 g	0 g	Tie
Carbs	15.3 g	3 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	GINGER	KOMBUCHA	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	0 MG	0 MG	Tie
Sodium, Na	8 MG	2 MG

GINGER Nutrition Facts KOMBUCHA Nutrition Facts Compare Other Foods

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