GINGER THINS vs NAFTA FOODS & PACKAGING
Nutrition comparison per 100 g serving
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GINGER THINS wins in 6 out of 10 nutrient categories
GINGER THINS: 6
vs
NAFTA FOODS & PACKAGING: 2
(2 ties)
Overview
| Nutrient | GINGER THINS | NAFTA FOODS & PACKAGING | Winner |
|---|---|---|---|
| Calories | 406 cal | 442 cal | |
| Protein | 6.3 g | 5.3 g | |
| Carbs | 71.9 g | 77.9 g | |
| Fat | 12.5 g | 11.6 g | |
| Fiber | 3.1 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GINGER THINS | NAFTA FOODS & PACKAGING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GINGER THINS | NAFTA FOODS & PACKAGING | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 21 MG | |
| Iron, Fe | 5.1 MG | 0.8 MG | |
| Sodium, Na | 200 MG | 189 MG |