GINGER THINS vs CHOCOLATE FLAVOR COATED PRETZELS
Nutrition comparison per 100 g serving
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CHOCOLATE FLAVOR COATED PRETZELS wins in 5 out of 12 nutrient categories
GINGER THINS: 4
vs
CHOCOLATE FLAVOR COATED PRETZELS: 5
(3 ties)
Overview
| Nutrient | GINGER THINS | CHOCOLATE FLAVOR COATED PRETZELS | Winner |
|---|---|---|---|
| Calories | 406 cal | 464 cal | |
| Protein | 6.3 g | 7.1 g | |
| Carbs | 71.9 g | 71.4 g | |
| Fat | 12.5 g | 17.9 g | |
| Fiber | 3.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GINGER THINS | CHOCOLATE FLAVOR COATED PRETZELS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | GINGER THINS | CHOCOLATE FLAVOR COATED PRETZELS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 50 MG | |
| Iron, Fe | 5.1 MG | 3.6 MG | |
| Potassium, K | 0 MG | 189 MG | |
| Sodium, Na | 200 MG | 643 MG |