GINGER TERIYAKI WILD-CAUGHT TUNA BURGERS PATTIES vs ORIGINAL GLUTEN FREE BURGERS
Nutrition comparison per 100 g serving
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GINGER TERIYAKI WILD-CAUGHT TUNA BURGERS PATTIES wins in 5 out of 11 nutrient categories
GINGER TERIYAKI WILD-CAUGHT TUNA BURGERS PATTIES: 5
vs
ORIGINAL GLUTEN FREE BURGERS: 2
(4 ties)
Overview
| Nutrient | GINGER TERIYAKI WILD-CAUGHT TUNA BURGERS PATTIES | ORIGINAL GLUTEN FREE BURGERS | Winner |
|---|---|---|---|
| Calories | 168 cal | 278 cal | |
| Protein | 19.5 g | 16.6 g | |
| Carbs | 6.2 g | 0 g | |
| Fat | 7.1 g | 23.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GINGER TERIYAKI WILD-CAUGHT TUNA BURGERS PATTIES | ORIGINAL GLUTEN FREE BURGERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GINGER TERIYAKI WILD-CAUGHT TUNA BURGERS PATTIES | ORIGINAL GLUTEN FREE BURGERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.0 MG | 1.8 MG | |
| Potassium, K | 398 MG | 0 MG | |
| Sodium, Na | 186 MG | 56 MG |