GINGER TERIYAKI SAUCE vs INDIAN BUTTER CHICKEN GOURMET MEAL KIT
Nutrition comparison per 100 g serving
Ad 468x60
INDIAN BUTTER CHICKEN GOURMET MEAL KIT wins in 7 out of 11 nutrient categories
GINGER TERIYAKI SAUCE: 3
vs
INDIAN BUTTER CHICKEN GOURMET MEAL KIT: 7
(1 ties)
Overview
| Nutrient | GINGER TERIYAKI SAUCE | INDIAN BUTTER CHICKEN GOURMET MEAL KIT | Winner |
|---|---|---|---|
| Calories | 284 cal | 156 cal | |
| Protein | 9.2 g | 3.1 g | |
| Carbs | 56.9 g | 23.4 g | |
| Fat | 1.8 g | 4.7 g | |
| Fiber | 4.6 g | 6.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GINGER TERIYAKI SAUCE | INDIAN BUTTER CHICKEN GOURMET MEAL KIT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.9 MG |
Minerals
| Mineral | GINGER TERIYAKI SAUCE | INDIAN BUTTER CHICKEN GOURMET MEAL KIT | Winner |
|---|---|---|---|
| Calcium, Ca | 64 MG | 94 MG | |
| Iron, Fe | 2.4 MG | 4.2 MG | |
| Potassium, K | 578 MG | 0 MG | |
| Sodium, Na | 688 MG | 1,750 MG |