GINGER TERIYAKI SALMON WITH BROWN RICE BROWN RICE AND SALMON WITH GINGER TERIYAKI SAUCE vs ARTISAN FLATBREAD PIZZA
Nutrition comparison per 100 g serving
Ad 468x60
ARTISAN FLATBREAD PIZZA wins in 6 out of 11 nutrient categories
GINGER TERIYAKI SALMON WITH BROWN RICE BROWN RICE AND SALMON WITH GINGER TERIYAKI SAUCE: 4
vs
ARTISAN FLATBREAD PIZZA: 6
(1 ties)
Overview
| Nutrient | GINGER TERIYAKI SALMON WITH BROWN RICE BROWN RICE AND SALMON WITH GINGER TERIYAKI SAUCE | ARTISAN FLATBREAD PIZZA | Winner |
|---|---|---|---|
| Calories | 131 cal | 225 cal | |
| Protein | 6.5 g | 10.8 g | |
| Carbs | 23.8 g | 26.1 g | |
| Fat | 1.3 g | 9.0 g | |
| Fiber | 1.6 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GINGER TERIYAKI SALMON WITH BROWN RICE BROWN RICE AND SALMON WITH GINGER TERIYAKI SAUCE | ARTISAN FLATBREAD PIZZA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8.1 MG |
Minerals
| Mineral | GINGER TERIYAKI SALMON WITH BROWN RICE BROWN RICE AND SALMON WITH GINGER TERIYAKI SAUCE | ARTISAN FLATBREAD PIZZA | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 135 MG | |
| Iron, Fe | 0.6 MG | 1.3 MG | |
| Potassium, K | 180 MG | 0 MG | |
| Sodium, Na | 251 MG | 505 MG |