GINGER TERIYAKI COOKING & GRILLING SAUCES vs MUSHROOM SOY SAUCE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
GINGER TERIYAKI COOKING & GRILLING SAUCES: 3
vs
MUSHROOM SOY SAUCE: 3
(4 ties)
Overview
| Nutrient | GINGER TERIYAKI COOKING & GRILLING SAUCES | MUSHROOM SOY SAUCE | Winner |
|---|---|---|---|
| Calories | 200 cal | 53 cal | |
| Protein | 13.3 g | 6.7 g | |
| Carbs | 33.3 g | 13.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | GINGER TERIYAKI COOKING & GRILLING SAUCES | MUSHROOM SOY SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 27 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 33 MG | 0 MG | |
| Sodium, Na | 5,533 MG | 6,800 MG |