GINGER TERIYAKI BANANA JERKY A SWEET & SAVORY PLANT-BASED SNACK vs CRUNCHY BANANA
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
GINGER TERIYAKI BANANA JERKY A SWEET & SAVORY PLANT-BASED SNACK: 5
vs
CRUNCHY BANANA: 5
(1 ties)
Overview
| Nutrient | GINGER TERIYAKI BANANA JERKY A SWEET & SAVORY PLANT-BASED SNACK | CRUNCHY BANANA | Winner |
|---|---|---|---|
| Calories | 357 cal | 350 cal | |
| Protein | 3.6 g | 0 g | |
| Carbs | 75 g | 90 g | |
| Fat | 3.6 g | 0 g | |
| Fiber | 7.1 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GINGER TERIYAKI BANANA JERKY A SWEET & SAVORY PLANT-BASED SNACK | CRUNCHY BANANA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 30 MG |
Minerals
| Mineral | GINGER TERIYAKI BANANA JERKY A SWEET & SAVORY PLANT-BASED SNACK | CRUNCHY BANANA | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 0 MG | |
| Iron, Fe | 1.4 MG | 1.8 MG | |
| Potassium, K | 1,286 MG | 0 MG | |
| Sodium, Na | 393 MG | 0 MG |