GINGER SWEDISH THINS vs MANNER
Nutrition comparison per 100 g serving
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GINGER SWEDISH THINS wins in 5 out of 11 nutrient categories
GINGER SWEDISH THINS: 5
vs
MANNER: 2
(4 ties)
Overview
| Nutrient | GINGER SWEDISH THINS | MANNER | Winner |
|---|---|---|---|
| Calories | 481 cal | 528 cal | |
| Protein | 3.7 g | 2.8 g | |
| Carbs | 70.4 g | 63.9 g | |
| Fat | 18.5 g | 25 g | |
| Fiber | 3.7 g | 2.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GINGER SWEDISH THINS | MANNER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GINGER SWEDISH THINS | MANNER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 1 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 481 MG | 69 MG |