GINGER SWEDISH THINS vs KRAS
Nutrition comparison per 100 g serving
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KRAS wins in 4 out of 11 nutrient categories
GINGER SWEDISH THINS: 3
vs
KRAS: 4
(4 ties)
Overview
| Nutrient | GINGER SWEDISH THINS | KRAS | Winner |
|---|---|---|---|
| Calories | 481 cal | 500 cal | |
| Protein | 3.7 g | 5 g | |
| Carbs | 70.4 g | 55 g | |
| Fat | 18.5 g | 30 g | |
| Fiber | 3.7 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GINGER SWEDISH THINS | KRAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GINGER SWEDISH THINS | KRAS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 1.8 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 481 MG | 25 MG |