GINGER SWEDISH THINS vs SAVORY FOOD MADE FROM ALMONDS
Nutrition comparison per 100 g serving
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SAVORY FOOD MADE FROM ALMONDS wins in 6 out of 10 nutrient categories
GINGER SWEDISH THINS: 2
vs
SAVORY FOOD MADE FROM ALMONDS: 6
(2 ties)
Overview
| Nutrient | GINGER SWEDISH THINS | SAVORY FOOD MADE FROM ALMONDS | Winner |
|---|---|---|---|
| Calories | 481 cal | 405 cal | |
| Protein | 3.7 g | 5.4 g | |
| Carbs | 70.4 g | 52.7 g | |
| Fat | 18.5 g | 21.6 g | |
| Fiber | 0 g | 2.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GINGER SWEDISH THINS | SAVORY FOOD MADE FROM ALMONDS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GINGER SWEDISH THINS | SAVORY FOOD MADE FROM ALMONDS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 81 MG | |
| Iron, Fe | 0 MG | 1.5 MG | |
| Sodium, Na | 500 MG | 486 MG |