GINGER SPICE VEGAN POUND CAKE vs LIS BAKERY
Nutrition comparison per 100 g serving
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LIS BAKERY wins in 6 out of 11 nutrient categories
GINGER SPICE VEGAN POUND CAKE: 2
vs
LIS BAKERY: 6
(3 ties)
Overview
| Nutrient | GINGER SPICE VEGAN POUND CAKE | LIS BAKERY | Winner |
|---|---|---|---|
| Calories | 388 cal | 386 cal | |
| Protein | 3.8 g | 5.3 g | |
| Carbs | 57.5 g | 52.6 g | |
| Fat | 17.5 g | 15.8 g | |
| Fiber | 1.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GINGER SPICE VEGAN POUND CAKE | LIS BAKERY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GINGER SPICE VEGAN POUND CAKE | LIS BAKERY | Winner |
|---|---|---|---|
| Calcium, Ca | 25 MG | 35 MG | |
| Iron, Fe | 0.5 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 362 MG | 474 MG |