GINGER SPICE VEGAN POUND CAKE vs GOURMET LOAF CAKE
Nutrition comparison per 100 g serving
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GINGER SPICE VEGAN POUND CAKE wins in 5 out of 11 nutrient categories
GINGER SPICE VEGAN POUND CAKE: 5
vs
GOURMET LOAF CAKE: 3
(3 ties)
Overview
| Nutrient | GINGER SPICE VEGAN POUND CAKE | GOURMET LOAF CAKE | Winner |
|---|---|---|---|
| Calories | 388 cal | 318 cal | |
| Protein | 3.8 g | 3.5 g | |
| Carbs | 57.5 g | 38.8 g | |
| Fat | 17.5 g | 17.6 g | |
| Fiber | 1.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GINGER SPICE VEGAN POUND CAKE | GOURMET LOAF CAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GINGER SPICE VEGAN POUND CAKE | GOURMET LOAF CAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 25 MG | 0 MG | |
| Iron, Fe | 0.5 MG | 1.3 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 362 MG | 282 MG |