GINGER SPICE PUMPKINS SHORTBREAD vs FUDGE GRAHAM COOKIES
Nutrition comparison per 100 g serving
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FUDGE GRAHAM COOKIES wins in 4 out of 10 nutrient categories
GINGER SPICE PUMPKINS SHORTBREAD: 2
vs
FUDGE GRAHAM COOKIES: 4
(4 ties)
Overview
| Nutrient | GINGER SPICE PUMPKINS SHORTBREAD | FUDGE GRAHAM COOKIES | Winner |
|---|---|---|---|
| Calories | 500 cal | 478 cal | |
| Protein | 6.7 g | 4.4 g | |
| Carbs | 56.7 g | 69.6 g | |
| Fat | 26.7 g | 21.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | GINGER SPICE PUMPKINS SHORTBREAD | FUDGE GRAHAM COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.2 MG | 3.0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 317 MG | 326 MG |