GINGER SPICE CRISPY COOKIE THINS vs VANILLA WAFERS
Nutrition comparison per 100 g serving
Ad 468x60
GINGER SPICE CRISPY COOKIE THINS wins in 7 out of 10 nutrient categories
GINGER SPICE CRISPY COOKIE THINS: 7
vs
VANILLA WAFERS: 1
(2 ties)
Overview
| Nutrient | GINGER SPICE CRISPY COOKIE THINS | VANILLA WAFERS | Winner |
|---|---|---|---|
| Calories | 367 cal | 481 cal | |
| Protein | 3.3 g | 3.7 g | |
| Carbs | 63.3 g | 66.7 g | |
| Fat | 10 g | 29.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | GINGER SPICE CRISPY COOKIE THINS | VANILLA WAFERS | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 7 MG | |
| Iron, Fe | 3.3 MG | 1.1 MG | |
| Potassium, K | 67 MG | 26 MG | |
| Sodium, Na | 367 MG | 111 MG |