GINGER SNAPS vs PEANUT BUTTER CRISPS WHOLE GRAIN WAFER
Nutrition comparison per 100 g serving
Ad 468x60
GINGER SNAPS wins in 6 out of 11 nutrient categories
GINGER SNAPS: 6
vs
PEANUT BUTTER CRISPS WHOLE GRAIN WAFER: 3
(2 ties)
Overview
| Nutrient | GINGER SNAPS | PEANUT BUTTER CRISPS WHOLE GRAIN WAFER | Winner |
|---|---|---|---|
| Calories | 433 cal | 543 cal | |
| Protein | 6.7 g | 17.1 g | |
| Carbs | 76.7 g | 42.9 g | |
| Fat | 13.3 g | 34.3 g | |
| Fiber | 3.3 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GINGER SNAPS | PEANUT BUTTER CRISPS WHOLE GRAIN WAFER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GINGER SNAPS | PEANUT BUTTER CRISPS WHOLE GRAIN WAFER | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 57 MG | |
| Iron, Fe | 3 MG | 1.0 MG | |
| Potassium, K | 133 MG | 0 MG | |
| Sodium, Na | 500 MG | 214 MG |