GINGER SNAPS COOKIES vs TRU-BLU
Nutrition comparison per 100 g serving
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GINGER SNAPS COOKIES wins in 5 out of 11 nutrient categories
GINGER SNAPS COOKIES: 5
vs
TRU-BLU: 2
(4 ties)
Overview
| Nutrient | GINGER SNAPS COOKIES | TRU-BLU | Winner |
|---|---|---|---|
| Calories | 400 cal | 400 cal | Tie |
| Protein | 6.7 g | 3.3 g | |
| Carbs | 66.7 g | 60 g | |
| Fat | 10 g | 15 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GINGER SNAPS COOKIES | TRU-BLU | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GINGER SNAPS COOKIES | TRU-BLU | Winner |
|---|---|---|---|
| Calcium, Ca | 27 MG | 67 MG | |
| Iron, Fe | 3.3 MG | 2.4 MG | |
| Potassium, K | 167 MG | 0 MG | |
| Sodium, Na | 350 MG | 217 MG |