GINGER SNAPS COOKIES vs HAUTE COUTURE OATMEAL
Nutrition comparison per 100 g serving
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HAUTE COUTURE OATMEAL wins in 5 out of 11 nutrient categories
GINGER SNAPS COOKIES: 3
vs
HAUTE COUTURE OATMEAL: 5
(3 ties)
Overview
| Nutrient | GINGER SNAPS COOKIES | HAUTE COUTURE OATMEAL | Winner |
|---|---|---|---|
| Calories | 423 cal | 464 cal | |
| Protein | 3.9 g | 7.1 g | |
| Carbs | 76.9 g | 60.7 g | |
| Fat | 13.5 g | 21.4 g | |
| Fiber | 0 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GINGER SNAPS COOKIES | HAUTE COUTURE OATMEAL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GINGER SNAPS COOKIES | HAUTE COUTURE OATMEAL | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 2.7 MG | 3.9 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 423 MG | 179 MG |