GINGER SNAPS COOKIES vs LOFTHOUSE
Nutrition comparison per 100 g serving
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GINGER SNAPS COOKIES wins in 5 out of 11 nutrient categories
GINGER SNAPS COOKIES: 5
vs
LOFTHOUSE: 2
(4 ties)
Overview
| Nutrient | GINGER SNAPS COOKIES | LOFTHOUSE | Winner |
|---|---|---|---|
| Calories | 441 cal | 464 cal | |
| Protein | 2.9 g | 3.6 g | |
| Carbs | 76.5 g | 71.4 g | |
| Fat | 13.2 g | 17.9 g | |
| Fiber | 2.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GINGER SNAPS COOKIES | LOFTHOUSE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GINGER SNAPS COOKIES | LOFTHOUSE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.7 MG | 2.6 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 412 MG | 375 MG |