GINGER SNAPS COOKIES vs CARAMEL APPLE CRISP COOKIES
Nutrition comparison per 100 g serving
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GINGER SNAPS COOKIES wins in 4 out of 12 nutrient categories
GINGER SNAPS COOKIES: 4
vs
CARAMEL APPLE CRISP COOKIES: 3
(5 ties)
Overview
| Nutrient | GINGER SNAPS COOKIES | CARAMEL APPLE CRISP COOKIES | Winner |
|---|---|---|---|
| Calories | 467 cal | 433 cal | |
| Protein | 6.7 g | 6.7 g | Tie |
| Carbs | 73.3 g | 60 g | |
| Fat | 13.3 g | 23.3 g | |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GINGER SNAPS COOKIES | CARAMEL APPLE CRISP COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | GINGER SNAPS COOKIES | CARAMEL APPLE CRISP COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 67 MG | Tie |
| Iron, Fe | 3 MG | 1.7 MG | |
| Potassium, K | 200 MG | 67 MG | |
| Sodium, Na | 133 MG | 317 MG |