GINGER SNAPS vs VANILLA SUGAR WAFERS
Nutrition comparison per 100 g serving
Ad 468x60
GINGER SNAPS wins in 7 out of 10 nutrient categories
GINGER SNAPS: 7
vs
VANILLA SUGAR WAFERS: 2
(1 ties)
Overview
| Nutrient | GINGER SNAPS | VANILLA SUGAR WAFERS | Winner |
|---|---|---|---|
| Calories | 455 cal | 500 cal | |
| Protein | 3.0 g | 3.1 g | |
| Carbs | 78.8 g | 75 g | |
| Fat | 12.1 g | 21.9 g | |
| Fiber | 3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | GINGER SNAPS | VANILLA SUGAR WAFERS | Winner |
|---|---|---|---|
| Calcium, Ca | 30 MG | 0 MG | |
| Iron, Fe | 2.7 MG | 1.3 MG | |
| Potassium, K | 152 MG | 0 MG | |
| Sodium, Na | 424 MG | 78 MG |