GINGER SNAPS vs GINGERBREAD HOUSE KIT
Nutrition comparison per 100 g serving
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GINGERBREAD HOUSE KIT wins in 5 out of 10 nutrient categories
GINGER SNAPS: 4
vs
GINGERBREAD HOUSE KIT: 5
(1 ties)
Overview
| Nutrient | GINGER SNAPS | GINGERBREAD HOUSE KIT | Winner |
|---|---|---|---|
| Calories | 455 cal | 394 cal | |
| Protein | 3.0 g | 6.1 g | |
| Carbs | 78.8 g | 75.8 g | |
| Fat | 12.1 g | 9.1 g | |
| Fiber | 3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | GINGER SNAPS | GINGERBREAD HOUSE KIT | Winner |
|---|---|---|---|
| Calcium, Ca | 30 MG | 24 MG | |
| Iron, Fe | 2.7 MG | 3.0 MG | |
| Potassium, K | 152 MG | 97 MG | |
| Sodium, Na | 424 MG | 212 MG |