GINGER SNAPS vs HOLIDAY COOKIES
Nutrition comparison per 100 g serving
Ad 468x60
HOLIDAY COOKIES wins in 6 out of 11 nutrient categories
GINGER SNAPS: 3
vs
HOLIDAY COOKIES: 6
(2 ties)
Overview
| Nutrient | GINGER SNAPS | HOLIDAY COOKIES | Winner |
|---|---|---|---|
| Calories | 452 cal | 500 cal | |
| Protein | 6.5 g | 3.6 g | |
| Carbs | 74.2 g | 60.7 g | |
| Fat | 16.1 g | 25 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GINGER SNAPS | HOLIDAY COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GINGER SNAPS | HOLIDAY COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 32 MG | 143 MG | |
| Iron, Fe | 0 MG | 1.3 MG | |
| Potassium, K | 194 MG | 214 MG | |
| Sodium, Na | 355 MG | 375 MG |