GINGER SNAPS vs MARKET PANTRY
Nutrition comparison per 100 g serving
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MARKET PANTRY wins in 9 out of 12 nutrient categories
GINGER SNAPS: 1
vs
MARKET PANTRY: 9
(2 ties)
Overview
| Nutrient | GINGER SNAPS | MARKET PANTRY | Winner |
|---|---|---|---|
| Calories | 520 cal | 400 cal | |
| Protein | 4 g | 6.7 g | |
| Carbs | 84 g | 83.3 g | |
| Fat | 20 g | 8.3 g | |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GINGER SNAPS | MARKET PANTRY | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 107 UG | |
| Niacin | 0 MG | 4 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GINGER SNAPS | MARKET PANTRY | Winner |
|---|---|---|---|
| Iron, Fe | 4.3 MG | 3.6 MG | |
| Sodium, Na | 400 MG | 417 MG |