GINGER SNAPS vs WEGMANS
Nutrition comparison per 100 g serving
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GINGER SNAPS wins in 5 out of 10 nutrient categories
GINGER SNAPS: 5
vs
WEGMANS: 4
(1 ties)
Overview
| Nutrient | GINGER SNAPS | WEGMANS | Winner |
|---|---|---|---|
| Calories | 433 cal | 436 cal | |
| Protein | 3.3 g | 9.1 g | |
| Carbs | 76.7 g | 72.7 g | |
| Fat | 11.7 g | 12.7 g | |
| Fiber | 0 g | 5.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GINGER SNAPS | WEGMANS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 21.8 MG |
Minerals
| Mineral | GINGER SNAPS | WEGMANS | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 36 MG | |
| Iron, Fe | 9 MG | 2.6 MG | |
| Sodium, Na | 450 MG | 109 MG |