GINGER SNAPS vs BROOKSHIRE'S
Nutrition comparison per 100 g serving
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GINGER SNAPS wins in 6 out of 11 nutrient categories
GINGER SNAPS: 6
vs
BROOKSHIRE'S: 3
(2 ties)
Overview
| Nutrient | GINGER SNAPS | BROOKSHIRE'S | Winner |
|---|---|---|---|
| Calories | 433 cal | 500 cal | |
| Protein | 3.3 g | 3.1 g | |
| Carbs | 76.7 g | 62.5 g | |
| Fat | 11.7 g | 28.1 g | |
| Fiber | 0 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GINGER SNAPS | BROOKSHIRE'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GINGER SNAPS | BROOKSHIRE'S | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 62 MG | |
| Iron, Fe | 9 MG | 2.3 MG | |
| Potassium, K | 0 MG | 125 MG | |
| Sodium, Na | 450 MG | 344 MG |