GINGER SNAP COOKIES vs BELGIAN WAFFLE BUTTER CRISPS
Nutrition comparison per 100 g serving
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GINGER SNAP COOKIES wins in 6 out of 11 nutrient categories
GINGER SNAP COOKIES: 6
vs
BELGIAN WAFFLE BUTTER CRISPS: 3
(2 ties)
Overview
| Nutrient | GINGER SNAP COOKIES | BELGIAN WAFFLE BUTTER CRISPS | Winner |
|---|---|---|---|
| Calories | 406 cal | 467 cal | |
| Protein | 3.1 g | 6.7 g | |
| Carbs | 71.9 g | 70 g | |
| Fat | 10.9 g | 20 g | |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GINGER SNAP COOKIES | BELGIAN WAFFLE BUTTER CRISPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GINGER SNAP COOKIES | BELGIAN WAFFLE BUTTER CRISPS | Winner |
|---|---|---|---|
| Calcium, Ca | 62 MG | 0 MG | |
| Iron, Fe | 3.1 MG | 1.2 MG | |
| Potassium, K | 175 MG | 0 MG | |
| Sodium, Na | 344 MG | 200 MG |