GINGER SNAP COOKIES vs CRANBERRY ORANGE COOKIES
Nutrition comparison per 100 g serving
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GINGER SNAP COOKIES wins in 6 out of 11 nutrient categories
GINGER SNAP COOKIES: 6
vs
CRANBERRY ORANGE COOKIES: 3
(2 ties)
Overview
| Nutrient | GINGER SNAP COOKIES | CRANBERRY ORANGE COOKIES | Winner |
|---|---|---|---|
| Calories | 429 cal | 500 cal | |
| Protein | 3.6 g | 7.1 g | |
| Carbs | 64.3 g | 67.9 g | |
| Fat | 17.9 g | 21.4 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GINGER SNAP COOKIES | CRANBERRY ORANGE COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GINGER SNAP COOKIES | CRANBERRY ORANGE COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 43 MG | 71 MG | |
| Iron, Fe | 3.6 MG | 1.3 MG | |
| Potassium, K | 118 MG | 0 MG | |
| Sodium, Na | 286 MG | 250 MG |