GINGER SLICES vs GUMMI WORMS
Nutrition comparison per 100 g serving
Ad 468x60
GINGER SLICES wins in 5 out of 11 nutrient categories
GINGER SLICES: 5
vs
GUMMI WORMS: 3
(3 ties)
Overview
| Nutrient | GINGER SLICES | GUMMI WORMS | Winner |
|---|---|---|---|
| Calories | 367 cal | 316 cal | |
| Protein | 0 g | 7.9 g | |
| Carbs | 90 g | 73.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GINGER SLICES | GUMMI WORMS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GINGER SLICES | GUMMI WORMS | Winner |
|---|---|---|---|
| Calcium, Ca | 127 MG | 0 MG | |
| Iron, Fe | 3.3 MG | 0 MG | |
| Potassium, K | 13 MG | 0 MG | |
| Sodium, Na | 133 MG | 39 MG |