GINGER SESAME SWEET POTATO VEGGIE CUPS vs BUTTERY SEA SALT & PEPPER SMASH-IN-BAG FRESH RED POTATOES WITH CHEF-INSPIRED SEASONINGS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
GINGER SESAME SWEET POTATO VEGGIE CUPS: 5
vs
BUTTERY SEA SALT & PEPPER SMASH-IN-BAG FRESH RED POTATOES WITH CHEF-INSPIRED SEASONINGS: 5
(1 ties)
Overview
| Nutrient | GINGER SESAME SWEET POTATO VEGGIE CUPS | BUTTERY SEA SALT & PEPPER SMASH-IN-BAG FRESH RED POTATOES WITH CHEF-INSPIRED SEASONINGS | Winner |
|---|---|---|---|
| Calories | 113 cal | 100 cal | |
| Protein | 2.8 g | 2.1 g | |
| Carbs | 15.5 g | 15 g | |
| Fat | 4.9 g | 3.2 g | |
| Fiber | 2.8 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GINGER SESAME SWEET POTATO VEGGIE CUPS | BUTTERY SEA SALT & PEPPER SMASH-IN-BAG FRESH RED POTATOES WITH CHEF-INSPIRED SEASONINGS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 21.1 MG | 0 MG |
Minerals
| Mineral | GINGER SESAME SWEET POTATO VEGGIE CUPS | BUTTERY SEA SALT & PEPPER SMASH-IN-BAG FRESH RED POTATOES WITH CHEF-INSPIRED SEASONINGS | Winner |
|---|---|---|---|
| Calcium, Ca | 42 MG | 7 MG | |
| Iron, Fe | 1.0 MG | 0.7 MG | |
| Potassium, K | 0 MG | 436 MG | |
| Sodium, Na | 155 MG | 193 MG |