GINGER SESAME SEA-VEGGIE BURGERS vs SUNSHINE BURGERS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 14 nutrient categories
GINGER SESAME SEA-VEGGIE BURGERS: 5
vs
SUNSHINE BURGERS: 5
(4 ties)
Overview
| Nutrient | GINGER SESAME SEA-VEGGIE BURGERS | SUNSHINE BURGERS | Winner |
|---|---|---|---|
| Calories | 186 cal | 265 cal | |
| Protein | 8.6 g | 10.6 g | |
| Carbs | 18.6 g | 23.9 g | |
| Fat | 7.9 g | 14.2 g | |
| Fiber | 10 g | 8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GINGER SESAME SEA-VEGGIE BURGERS | SUNSHINE BURGERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | GINGER SESAME SEA-VEGGIE BURGERS | SUNSHINE BURGERS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 71 MG | Tie |
| Iron, Fe | 1.9 MG | 4.8 MG | |
| Magnesium, Mg | 0 MG | 142 MG | |
| Potassium, K | 200 MG | 487 MG | |
| Sodium, Na | 329 MG | 283 MG | |
| Zinc, Zn | 0 MG | 2.0 MG |