GINGER SESAME SAUCE vs THAI SWEET GARLIC & GINGER SAUCE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
GINGER SESAME SAUCE: 3
vs
THAI SWEET GARLIC & GINGER SAUCE: 3
(5 ties)
Overview
| Nutrient | GINGER SESAME SAUCE | THAI SWEET GARLIC & GINGER SAUCE | Winner |
|---|---|---|---|
| Calories | 206 cal | 125 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 47.1 g | 30 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GINGER SESAME SAUCE | THAI SWEET GARLIC & GINGER SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 18 MG |
Minerals
| Mineral | GINGER SESAME SAUCE | THAI SWEET GARLIC & GINGER SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 212 MG | 0 MG | |
| Sodium, Na | 1,588 MG | 275 MG |