GINGER SEAWEED ORGANIC RICE CAKE MINIS vs MEXICAN SPICE HONEY
Nutrition comparison per 100 g serving
Ad 468x60
MEXICAN SPICE HONEY wins in 5 out of 11 nutrient categories
GINGER SEAWEED ORGANIC RICE CAKE MINIS: 2
vs
MEXICAN SPICE HONEY: 5
(4 ties)
Overview
| Nutrient | GINGER SEAWEED ORGANIC RICE CAKE MINIS | MEXICAN SPICE HONEY | Winner |
|---|---|---|---|
| Calories | 433 cal | 433 cal | Tie |
| Protein | 6.7 g | 10 g | |
| Carbs | 66.7 g | 43.3 g | |
| Fat | 16.7 g | 23.3 g | |
| Fiber | 3.3 g | 3.3 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GINGER SEAWEED ORGANIC RICE CAKE MINIS | MEXICAN SPICE HONEY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GINGER SEAWEED ORGANIC RICE CAKE MINIS | MEXICAN SPICE HONEY | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 133 MG | |
| Iron, Fe | 0 MG | 1.8 MG | |
| Potassium, K | 220 MG | 0 MG | |
| Sodium, Na | 533 MG | 827 MG |