GINGER SEAWEED ORGANIC RICE CAKE MINIS vs CHOCOLATE COOKIE CRUNCH PEANUTS
Nutrition comparison per 100 g serving
Ad 468x60
CHOCOLATE COOKIE CRUNCH PEANUTS wins in 5 out of 10 nutrient categories
GINGER SEAWEED ORGANIC RICE CAKE MINIS: 3
vs
CHOCOLATE COOKIE CRUNCH PEANUTS: 5
(2 ties)
Overview
| Nutrient | GINGER SEAWEED ORGANIC RICE CAKE MINIS | CHOCOLATE COOKIE CRUNCH PEANUTS | Winner |
|---|---|---|---|
| Calories | 433 cal | 500 cal | |
| Protein | 6.7 g | 10 g | |
| Carbs | 66.7 g | 53.3 g | |
| Fat | 16.7 g | 30 g | |
| Fiber | 3.3 g | 3.3 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | GINGER SEAWEED ORGANIC RICE CAKE MINIS | CHOCOLATE COOKIE CRUNCH PEANUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 83 MG | |
| Iron, Fe | 0 MG | 3.3 MG | |
| Potassium, K | 220 MG | 300 MG | |
| Sodium, Na | 533 MG | 183 MG |