GINGER SEAWEED ORGANIC RICE CAKE MINIS vs BANANA RICE RUSKS BAKED RICE SNACK
Nutrition comparison per 100 g serving
Ad 468x60
GINGER SEAWEED ORGANIC RICE CAKE MINIS wins in 5 out of 11 nutrient categories
GINGER SEAWEED ORGANIC RICE CAKE MINIS: 5
vs
BANANA RICE RUSKS BAKED RICE SNACK: 3
(3 ties)
Overview
| Nutrient | GINGER SEAWEED ORGANIC RICE CAKE MINIS | BANANA RICE RUSKS BAKED RICE SNACK | Winner |
|---|---|---|---|
| Calories | 433 cal | 375 cal | |
| Protein | 6.7 g | 12.5 g | |
| Carbs | 66.7 g | 87.5 g | |
| Fat | 16.7 g | 0 g | |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GINGER SEAWEED ORGANIC RICE CAKE MINIS | BANANA RICE RUSKS BAKED RICE SNACK | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | GINGER SEAWEED ORGANIC RICE CAKE MINIS | BANANA RICE RUSKS BAKED RICE SNACK | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 220 MG | 50 MG | |
| Sodium, Na | 533 MG | 188 MG |