GINGER-SCALLION SAUSAGE PLANT-BASED LINKS vs SAVORY SAUSAGE MADE FROM PLANTS
Nutrition comparison per 100 g serving
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SAVORY SAUSAGE MADE FROM PLANTS wins in 8 out of 16 nutrient categories
GINGER-SCALLION SAUSAGE PLANT-BASED LINKS: 7
vs
SAVORY SAUSAGE MADE FROM PLANTS: 8
(1 ties)
Overview
| Nutrient | GINGER-SCALLION SAUSAGE PLANT-BASED LINKS | SAVORY SAUSAGE MADE FROM PLANTS | Winner |
|---|---|---|---|
| Calories | 185 cal | 232 cal | |
| Protein | 14.1 g | 12.5 g | |
| Carbs | 8.7 g | 8.9 g | |
| Fat | 9.8 g | 16.1 g | |
| Fiber | 2.2 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GINGER-SCALLION SAUSAGE PLANT-BASED LINKS | SAVORY SAUSAGE MADE FROM PLANTS | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 71 UG | |
| Niacin | 0 MG | 8.9 MG | |
| Riboflavin | 0 MG | 0.5 MG | |
| Vitamin B-12 | 0 UG | 5.4 UG | |
| Vitamin B-6 | 0 MG | 0.4 MG |
Minerals
| Mineral | GINGER-SCALLION SAUSAGE PLANT-BASED LINKS | SAVORY SAUSAGE MADE FROM PLANTS | Winner |
|---|---|---|---|
| Calcium, Ca | 22 MG | 161 MG | |
| Iron, Fe | 2.6 MG | 2.5 MG | |
| Potassium, K | 663 MG | 375 MG | |
| Sodium, Na | 435 MG | 679 MG | |
| Zinc, Zn | 0 MG | 6.7 MG |