GINGER SALSA vs RESTAURANT STYLE SALASA
Nutrition comparison per 100 g serving
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RESTAURANT STYLE SALASA wins in 4 out of 10 nutrient categories
GINGER SALSA: 1
vs
RESTAURANT STYLE SALASA: 4
(5 ties)
Overview
| Nutrient | GINGER SALSA | RESTAURANT STYLE SALASA | Winner |
|---|---|---|---|
| Calories | 30 cal | 36 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 9.1 g | 7.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GINGER SALSA | RESTAURANT STYLE SALASA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.6 MG | 17.1 MG |
Minerals
| Mineral | GINGER SALSA | RESTAURANT STYLE SALASA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 1.3 MG | |
| Sodium, Na | 182 MG | 679 MG |