GINGER & ROSE 54% CACAO DARK CHOCOLATE GINGER ROSE COCONUT MYLK vs DARK CHOCOLATE WITH HAZELNUT LAYERS AND WHOLE HAZELNUTS
Nutrition comparison per 100 g serving
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DARK CHOCOLATE WITH HAZELNUT LAYERS AND WHOLE HAZELNUTS wins in 6 out of 11 nutrient categories
GINGER & ROSE 54% CACAO DARK CHOCOLATE GINGER ROSE COCONUT MYLK: 2
vs
DARK CHOCOLATE WITH HAZELNUT LAYERS AND WHOLE HAZELNUTS: 6
(3 ties)
Overview
| Nutrient | GINGER & ROSE 54% CACAO DARK CHOCOLATE GINGER ROSE COCONUT MYLK | DARK CHOCOLATE WITH HAZELNUT LAYERS AND WHOLE HAZELNUTS | Winner |
|---|---|---|---|
| Calories | 525 cal | 558 cal | |
| Protein | 5 g | 7.0 g | |
| Carbs | 52.5 g | 48.8 g | |
| Fat | 40 g | 39.5 g | |
| Fiber | 7.5 g | 4.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GINGER & ROSE 54% CACAO DARK CHOCOLATE GINGER ROSE COCONUT MYLK | DARK CHOCOLATE WITH HAZELNUT LAYERS AND WHOLE HAZELNUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GINGER & ROSE 54% CACAO DARK CHOCOLATE GINGER ROSE COCONUT MYLK | DARK CHOCOLATE WITH HAZELNUT LAYERS AND WHOLE HAZELNUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 93 MG | |
| Iron, Fe | 4.5 MG | 6.3 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 0 MG | 35 MG |