GINGER & ROSE 54% CACAO DARK CHOCOLATE GINGER ROSE COCONUT MYLK vs ASSORTED CHOCOLATES 11 PIECES
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
GINGER & ROSE 54% CACAO DARK CHOCOLATE GINGER ROSE COCONUT MYLK: 4
vs
ASSORTED CHOCOLATES 11 PIECES: 4
(2 ties)
Overview
| Nutrient | GINGER & ROSE 54% CACAO DARK CHOCOLATE GINGER ROSE COCONUT MYLK | ASSORTED CHOCOLATES 11 PIECES | Winner |
|---|---|---|---|
| Calories | 525 cal | 444 cal | |
| Protein | 5 g | 3.7 g | |
| Carbs | 52.5 g | 63.0 g | |
| Fat | 40 g | 18.5 g | |
| Fiber | 7.5 g | 3.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | GINGER & ROSE 54% CACAO DARK CHOCOLATE GINGER ROSE COCONUT MYLK | ASSORTED CHOCOLATES 11 PIECES | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 89 MG | |
| Iron, Fe | 4.5 MG | 3.7 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 0 MG | 111 MG |