GINGER POMEGRANATE 70% CACAO HANDMADE SUPERFOOD CHOCOLATE vs CARAMEL MARSHMALLOWS
Nutrition comparison per 100 g serving
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GINGER POMEGRANATE 70% CACAO HANDMADE SUPERFOOD CHOCOLATE wins in 9 out of 16 nutrient categories
GINGER POMEGRANATE 70% CACAO HANDMADE SUPERFOOD CHOCOLATE: 9
vs
CARAMEL MARSHMALLOWS: 3
(4 ties)
Overview
| Nutrient | GINGER POMEGRANATE 70% CACAO HANDMADE SUPERFOOD CHOCOLATE | CARAMEL MARSHMALLOWS | Winner |
|---|---|---|---|
| Calories | 480 cal | 316 cal | |
| Protein | 4 g | 0 g | |
| Carbs | 28 g | 63.2 g | |
| Fat | 40 g | 5.3 g | |
| Fiber | 4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GINGER POMEGRANATE 70% CACAO HANDMADE SUPERFOOD CHOCOLATE | CARAMEL MARSHMALLOWS | Winner |
|---|---|---|---|
| Riboflavin | 0.3 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GINGER POMEGRANATE 70% CACAO HANDMADE SUPERFOOD CHOCOLATE | CARAMEL MARSHMALLOWS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Copper, Cu | 0.3 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Magnesium, Mg | 64 MG | 0 MG | |
| Manganese, Mn | 1 MG | 0 MG | |
| Potassium, K | 3,120 MG | 0 MG | |
| Sodium, Na | 0 MG | 184 MG | |
| Zinc, Zn | 2.4 MG | 0 MG |