GINGER PEANUT COOKING SAUCE vs MILD MUGHLAI KORMA MASALA GOURMET SIMMER SAUCE
Nutrition comparison per 100 g serving
Ad 468x60
MILD MUGHLAI KORMA MASALA GOURMET SIMMER SAUCE wins in 5 out of 10 nutrient categories
GINGER PEANUT COOKING SAUCE: 4
vs
MILD MUGHLAI KORMA MASALA GOURMET SIMMER SAUCE: 5
(1 ties)
Overview
| Nutrient | GINGER PEANUT COOKING SAUCE | MILD MUGHLAI KORMA MASALA GOURMET SIMMER SAUCE | Winner |
|---|---|---|---|
| Calories | 83 cal | 93 cal | |
| Protein | 3.3 g | 1.8 g | |
| Carbs | 10 g | 10.5 g | |
| Fat | 3.3 g | 10.5 g | |
| Fiber | 0 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GINGER PEANUT COOKING SAUCE | MILD MUGHLAI KORMA MASALA GOURMET SIMMER SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 9.5 MG |
Minerals
| Mineral | GINGER PEANUT COOKING SAUCE | MILD MUGHLAI KORMA MASALA GOURMET SIMMER SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 193 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Sodium, Na | 600 MG | 647 MG |