GINGER PEACH SPARKLING PROBIOTIC KEFIR WATER DRINK vs LOW FAT YOGURT
Nutrition comparison per 100 g serving
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GINGER PEACH SPARKLING PROBIOTIC KEFIR WATER DRINK wins in 4 out of 11 nutrient categories
GINGER PEACH SPARKLING PROBIOTIC KEFIR WATER DRINK: 4
vs
LOW FAT YOGURT: 3
(4 ties)
Overview
| Nutrient | GINGER PEACH SPARKLING PROBIOTIC KEFIR WATER DRINK | LOW FAT YOGURT | Winner |
|---|---|---|---|
| Calories | 17 cal | 88 cal | |
| Protein | 0.3 g | 3.5 g | |
| Carbs | 3.9 g | 15.9 g | |
| Fat | 0 g | 1.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GINGER PEACH SPARKLING PROBIOTIC KEFIR WATER DRINK | LOW FAT YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GINGER PEACH SPARKLING PROBIOTIC KEFIR WATER DRINK | LOW FAT YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 88 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 17 MG | 0 MG | |
| Sodium, Na | 1 MG | 62 MG |