GINGER ORGANIC KOMBUCHA vs 100% APPLE CIDER
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
GINGER ORGANIC KOMBUCHA: 2
vs
100% APPLE CIDER: 2
(6 ties)
Overview
| Nutrient | GINGER ORGANIC KOMBUCHA | 100% APPLE CIDER | Winner |
|---|---|---|---|
| Calories | 13 cal | 50 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 3.1 g | 12.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | GINGER ORGANIC KOMBUCHA | 100% APPLE CIDER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 4 MG | 56 MG | |
| Sodium, Na | 2 MG | 10 MG |